Health and Wellness in Bangkok:

Service Description

Health and Wellness in Bangkok: The different types of healthcare, from traditional holistic approaches to the more modern, are in abundance here in Thailand. The difference in how each type of healing is approached and considered may surprise many of you. Allow us to help you to understand the differences and how best to find solutions and remedies to suit your own life style choices and budget, and to offer you new options to look into that perhaps you hadn’t thought of before… - Emergency call list for Farangs: - Hospitals: how they are considered and used in Thailand. How to choose the right hospital for you based on budget and location and what the hospital specializes in. Help to register, what documents to take and how to get there. - Clinics; the lesser known and cheaper alternative. When best to use them, where to find them, how to register. WORK PERMITS require a health checkup. -Dentists: where to find recommended dentists that are reliable and wont over charge to force you into unnecessary surgeries and procedures. What to expect and avoid. Ask for step by step actions that they will take. - Pharma-care; what you can expect from your local pharmacy and pharmacist. vitamins and minerals - Alternative medicine; hormone balancing, physio therapy, acupuncture, Chinese suction cup therapy, Chiropractor, herbalists/homeopathy, reiki, meditation, sound bowls, yoga, - Spa/Onsen: Why use spa retreats. Their cultural significance in Asia. Different types of spa treatments based on budget, need, want and curiosity. - Fitness and exercise: Gyms, memberships, where to find them. Parks for exercise and the different options for group classes (tai-chi, Muay Thai, yoga, meditation, power walking groups) - We understand that mental health is vital to be in control of, and although is a very personal venture of healing, we have some recommendations for face to face guidance in Bangkok, which we will add onto the pdf handout for you to browse in your own time and safe space.